Wednesday, 30 June 2010
Rugby Fitness Rolling Acceleration Drills
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Monday, 28 June 2010
Rugby Fitness Your Secret Weapon To Increase Your Speed
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Monday, 21 June 2010
Rugby Fitness Gym Training for Acceleration
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Rugby Fitness Gym Training for Acceleration
Sunday, 20 June 2010
Rugby EA Boot Camp 2
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The boys being pushed with their lactic threshold training
Friday, 18 June 2010
Rugby Static Acceleration Drills
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Rugby Static Acceleration Technique
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Thursday, 17 June 2010
Rugby EA Boot Camp
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Some of the boys being put through their paces at Rugby EA Boot Camp
Rugby EA Boot Camp
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Some of the boys being put through their paces at Rugby EA Boot Camp
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